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Asian Baked Salmon with Broccolini and Snowpeas


1 x 200g bunch broccolini, washed and trimmed
200g snowpeas, washed and trimmed
2 spring onions, cut into 5 cm lengths
4 x 200g portions Atlantic salmon fillet
2 tablespoons soy sauce
1 lime
1 teaspoon sesame oil
60g Western Star Butter, cut into 8 cubes
8 sprigs of coriander
Japanese rice sprinkles (furikake) or black sesame seeds, for garnish (optional)


Preparation Time: 15 minutes
Cooking Time: 12 minutes
Serving Size: Serves 4

1. Place 4 large pieces of aluminium foil on the bench top, shiny side up. Arrange the broccolini, snowpeas and spring onions in the middle of each sheet of foil and top with a piece of salmon.
2. Sprinkle each piece of salmon with 2 teaspoons soy, a squeeze of lime juice, 1/4 teaspoon sesame oil, 2 cubes of butter and a sprig of coriander.
3. Scrunch up the foil around the salmon and vegetables to form a sealed, pastie shaped parcel. Arrange parcels on a baking tray and bake at 200°C for 10-12 minutes.
4. To serve, open each parcel and transfer contents to a plate, drizzle with juices and garnish with rice sprinkles, extra coriander and lime wedges.


May 14, 2010 - Posted by | Ikan, Seafood

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